Staff 
October 1, 2020Approximately 10 years back, the toning footwear had been all the fad. These were footwear which were speculated to help you tone up and obtain an extra workout whenever using them. A few actually advertised to be able to shape the “butts” and curative cellulite. That didn’t work out very good for the companies with Continue reading →
Staff April 11, 2014Since about late 2009, there has been a trend to less is more in running shoes with a big movement towards minimalist footwear and barefoot running. Since about late 2012 there has been a a trend towards a lack of interest in this. Since that time there has been an increase in interest in the Continue reading →
Staff November 22, 2013There has been a lot of comment on this shoe from Airia who they claim is the ‘biomechanically’ perfect running shoe Is it? There was a detailed analysis of the claims by Run Research Junkie in two blog posts: The new ‘biomechanically perfect’ running shoe from Airia? Another look at the performance claims by the Continue reading →
Staff October 31, 2013For years now we have been hearing about the minimalist or barefoot running fad which is now almost over as it failed to deliver the promised benefits and the science did not support all the claims being made for it. During this fad the super cushioned Hoka One One running shoes were releases to a Continue reading →