Staff 
October 22, 2020Foam rolling is one thing that’s been becoming more popular with professional athletes and gym fans as a additive for their workout sessions. These kinds of cyndrical tube shaped foams of different densities and types are used and the muscles are rolled over them. Foam rolling is a kind of self myofascial release treatment. The Continue reading →
Staff June 8, 2020Podiatry or chiropody felt has many uses and can be used for self care to protect painful areas on the foot or toes. Podiatry felt generally comes in sheets of different sizes and thicknesses and can be cut to suit the individual problem
Staff November 10, 2019The PediRoller is a massage device developed by a podiatrist which you move the feet back and forwards over. It may also be frozen, so if it is cold, then you can use it instead of ice for foot discomfort. The rhythmic moving of the feet over the massage roller may help those with such Continue reading →
Staff October 27, 2019Toe foams are a polyurethane foam that is commonly used by podiatrists for a range of problems. They are often used for corns on the toes, especially after the podiatrist has debrided them. They tend to be used more for the short to medium terms. They can be helpful to prevent blisters. The toe foam Continue reading →