Strengthening or Stretching for Plantar Fascitis

  Staff        September 26, 2014

Plantar fasciitis is a common problem, probably the most common skeletal problem seen by Podiatrists with many different approaches to its management. A new study just published compared stretching to strengthening in people with plantar fasciitis and found the strengthening group did better. There is some detail here on the strengthening exercises used, however all Continue reading →

Platelet Rich Plasma for Plantar Fasciitis

  Staff        November 30, 2012

Platelet-rich plasma or PRP is blood plasma that has been enriched with the addition of more platelets. It contains a number of different growth factors that naturally stimulate the healing of bone and soft tissue injuries. They are being more widely used to treat soft tissue injuries in the foot and lower limb, especially in Continue reading →